Learn more about personaldevelopment with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
Discover 137 similar ideas in
It takes just
18 mins to read
Tips to Prevent Loneliness
- Recognize that loneliness is a sign that something needs to change.
- Understand the effects that loneliness has on your life, both physically and mentally.
- Consider doing community service or another activity that you enjoy.
- Focus on developing quality relationships with people who share similar attitudes, interests, and values with you.
- Expect the best. Lonely people often expect rejection, so instead focus on positive thoughts and attitudes in your social relationships.
349
966 reads
MORE IDEAS ON THIS
Causes
- Loneliness is strongly connected to genetics.
- Situational variables, such as physical isolation, moving to a new location, divorce and the death of someone significant in a person's life can also lead to feelings of loneliness.
- Loneliness can be a symptom of a
268
847 reads
Loneliness Is a State of Mind
Loneliness, according to many experts, is not necessarily about being alone. Instead, if you feel alone and isolated, then that is how loneliness plays into your state of mind.
For example, a college freshman might feel lonely despite being surrounded by roommates an...
293
1.2K reads
Loneliness can be overcome
It does require a conscious effort on your part to make a change.
Making a change, in the long run, can make you happier, healthier, and enable you to impact others around you in a positive way.
231
757 reads
Health Risks Associated With Loneliness
Loneliness has a wide range of negative effects on both physical and mental health, including:
- Depression and suicide ...
282
948 reads
Close Friends Combat Loneliness
Experts believe that it is not the quantity of social interaction that combats loneliness, but it's the quality.
Having just three or four close friends is enough to ward off loneliness and reduce the negative health consequences associated with th...
230
776 reads
CURATED FROM
CURATED BY
Related collections
More like this
Tips to prevent and overcome loneliness
Loneliness can be overcome. It does require a concious effort on your part to make a change. In the long run, making a change can make you happier, healtier and enable you to impact others around you in a positive way.
Here are some ways to prevent loneliness:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates