How our mind reacts to change - Deepstash

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How to Get Good at Dealing With Massive Change

How our mind reacts to change

  • It complains. It doesn’t like change that it didn’t choose. 
  • It gets angry at others. It blames and might lash out at them. 
  • It looks for comfort, for a return to what you’re used to, what you know, what you’ve always gone to for comfort. 
  • It tries to get control. This can be stressful, trying to control the massively uncontrollable.

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