When you create something (doesn’t matter what it is), you’re actively doing something. You either solve a problem or entertain people.
So instead of consuming so much information, products, and entertainment from others, spend a fraction of that time on creating something yourself. You don’t have to create something by yourself, you can also do it with others.
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Similar ideas to Create something
Make yourself useful.
Instead of consuming so much information, products, and entertainment from others, spend a fraction of that time on creating something yourself.
Testing yourself, so you have to retrieve the information from memory, works much better than repeatedly reviewing the information, or creating a concept map (mind map).
After the first time learning the material, spend the subsequent studying to recalling the information, solving a problem...
Prevention is better than cure, if you agree with this here are ways you can prevent future creative burnouts:
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