Some people can sleep after caffeine intake, while other individuals with anxiety can become caffeine sensitive. That is why they feel palpitations, restlessness, and jitters.
People can become caffeine sensitive because of their genes, metabolism, age, lifestyle, or medications that don't mix well with caffeine.
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Coffee is addictive and excessive intake can lead to restlessness, anxiety, irregular sleep and heart issues. It can cause headaches, high blood pressure and migraine in some people. It is also advisable to avoid coffee with certain medications.
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