Learn more about food with this collection
The role of coffee in social interactions
Different types of coffee and their preparation
The impact of coffee on society and economy
Emotional Symptoms
- Tension or anxiety
- Depressed mood
- Crying spells
- Mood swings and irritability or anger
- Appetite changes and food cravings
- Trouble falling asleep (insomnia)
- Social withdrawal
- Poor concentration
- Change in libido
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8 reads
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Physical Symptoms
- Joint or muscle pain
- Headache
- Fatigue
- Weight gain related to fluid retention
- Abdominal bloating
- Breast tenderness
- Acne flare-ups
- Constipation or diarrhea
- Alcohol intolerance
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8 reads
Lifestyle Changes
It's basically the usual, remember our body needs to be in a state of 'homeostasis' therefore help yourself by changing your lifestyle.
- Exercise
- Sleep early
- Drink lots of water
- Eat healthy
- Pray
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9 reads
PMS Varies In Symptoms
- It may affect you emotionally and physically
- It can occur in a noticeable and predictable pattern
- You can cure it with lifestyle changes
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28 reads
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Symptoms of Depression
- Angry outbursts, irritability, or frustration, even with unimportant matters.
- Loss of interest or happiness in activities such as sex or hobbies.
- Sleep disturbances, including insomnia and sleeping too much.
- Tiredness and lack of energy for even the smallest activ...
Persistent depressive disorder (PDD)
People might experience brief periods of not feeling depressed, but this relief of symptoms lasts for two months or less.
While the symptoms are not as severe as major depressive disorder, they are pervasive and long-lasting.
PDD symptoms include:
- Feelings...
Mental symptoms
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