Write in a diary - Deepstash

Write in a diary

... for 5 minutes a day.

At the end of each day, take a few minutes to write about what you worked on. Make sure to note both your “small wins” and any setbacks.

At the end of the month, flip back through your notes and see how far you’ve come. It’s amazing the clarity you get from seeing the progress you made over a longer period

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theodorexh

There is a difference between patience & procrastination.

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Write a journal

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You can write for 5 minutes a day in a journal or in you phone's notes section, it's up to you. 

Yvonne Thomas says:

...

Write the key ideas in your own words

  • If you're reading a print or hardcover book, write your notes and highlights into a word processor or note-taking app.
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Keep a Success File

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Writing therapy has proven to be a great remedy for impostor syndrome.

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