Write in a diary - Deepstash

Write in a diary

... for 5 minutes a day.

At the end of each day, take a few minutes to write about what you worked on. Make sure to note both your “small wins” and any setbacks.

At the end of the month, flip back through your notes and see how far you’ve come. It’s amazing the clarity you get from seeing the progress you made over a longer period

1.95K

3.83K reads

CURATED FROM

IDEAS CURATED BY

theodorexh

There is a difference between patience & procrastination.

The idea is part of this collection:

New Year New You

Learn more about timemanagement with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

Related collections

Similar ideas to Write in a diary

Write a journal

Not everybody find journaling easy. The trick is to limit the time you write and find out the best way that works for you. 

You can write for 5 minutes a day in a journal or in you phone's notes section, it's up to you. 

Yvonne Thomas says:

...

Write the key ideas in your own words

  • If you're reading a print or hardcover book, write your notes and highlights into a word processor or note-taking app.
  • If you're reading a Kindle book, add your notes, then export your notes and highlights. Copy them into a preferred word processor or note-...

Keep a Success File

Keep a Success File

Writing therapy has proven to be a great remedy for impostor syndrome.

  • When you are feeling those self-doubts, you can pull out a journal and write about 5 things you are grateful for. Or take a screenshot and save the picture in a folder labeled “Success File.”

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates