Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Pursue meaningful engagement
Meaningful engagement as a key factor of happiness.
When we identify our greatest strengths and recraft our life to use them in our social and family interactions we gain more meaning.
164
275 reads
MORE IDEAS ON THIS
MARTIN SELIGMAN
148
234 reads
Develop your softer skills
Those are personal and communication skills including empathy, listening skills and the ability to build a team.
180
289 reads
Happiness and success
Happiness is a key driver and a precursor of success.
Positive feelings make the brain work better. They trigger the release of serotonin and dopamine, which significantly enhance motor control, motivation, memory, problem-solving and mental focus.
248
452 reads
Practice mindfulness
We spend about 47% of our waking hours thinking about what isn’t going on.
To change that, try focusing on whatever we are doing and the experience we are having at this very moment.
261
393 reads
Strengthen your friendship circles
In the periods of stress and challenges they face, the most successful people will make time for friends, peers and family members, always seeking to strengthen their friendship circles.
188
337 reads
CURATED FROM
CURATED BY
Related collections
More like this
Find Your Strengths And Use Them
Using our strengths, we are usually energized and feel at our best. Identify your best traits – with the help of friends and family if necessary – and use them.
Meaningful Work
21–35% of our life is spent at work, making it a crucial part of our lives to spend at something we find meaning in.
Meaningful work should be:
- Motivating and purposeful.
- Should be coherent and ma...
Why having life goals is important
- Setting meaningful goals and working towards them adds a sense of direction, purpose, and meaning to our life.
- The goals we set keeping healthy boundaries in mind build self-confidence, autonomy, and happiness.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates