Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
148
234 reads
MORE IDEAS ON THIS
Those are personal and communication skills including empathy, listening skills and the ability to build a team.
180
289 reads
Meaningful engagement as a key factor of happiness.
When we identify our greatest strengths and recraft our life to use them in our social and family interactions we gain more meaning.
164
275 reads
Happiness is a key driver and a precursor of success.
Positive feelings make the brain work better. They trigger the release of serotonin and dopamine, which significantly enhance motor control, motivation, memory, problem-solving and mental focus.
248
452 reads
We spend about 47% of our waking hours thinking about what isn’t going on.
To change that, try focusing on whatever we are doing and the experience we are having at this very moment.
261
393 reads
In the periods of stress and challenges they face, the most successful people will make time for friends, peers and family members, always seeking to strengthen their friendship circles.
188
337 reads
CURATED FROM
Related collections
More like this
Bonding with fellow humans and animals makes us happy. A hug from a loved one, or even stoking one’s dog releases oxytocin in our brain and has lasting benefits of happiness.
Even looking at old pictures of fond memories does the same thing to us.
Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us human, and uniquely so.
Roy Baumeister et al. (2013)
Unlike happiness, meaning is not a fleeting state that drifts throughout the day; it’s a more compre...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates