Ideas from books, articles & podcasts.
Even if you have a clear goal of what perfection means, obsessively pursuing it is a sign of insecurity.
And insecurity, when not addressed directly, doesn’t go away because a concrete objective has been achieved, it manifests itself into self-criticism or a new overvalued goal.
published ideas from this article:
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Instead of forgiving and viewing mistakes as a learning opportunity, you criticize and put pressure on yourself for not predicting a less than perfect outcome. You feel inadequate, and these feelings preoccupy your mind, often to the point of losing productivity.
You may get things done, but you are in a constant battle with the decisions and motivation to complete certain things. The "what ifs" and expectation of a negative consequence or result preoccupies you and the pressure can be overwhelming.
Personality and positive qualities like honesty, compassion, humor, etc. , aren't what perfectionists believe people will like about them.
It's not enough to be a wonderful person, you must be a perfectly wonderful person. You don't allow others to see your flaws and most likely yo...
When presented with an opportunity that requires new skills or moving outside of your comfort zone, you're likely to turn it down. You're afraid to not be good enough to tackle a new learning curve and to be seen as a failure or a disappointment.
It's never good enough, so you get sucked so far into the details that you become frustrated.
Even when your goal is complete and results in success, you believe you could and should have done it better.
Perfectionists cope well in a low-stress environment. Outside of that, anxiety often increases, which offers the illusion that nothing is going well, thereby decreasing life satisfaction.
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If criticism makes you defensive, an attitude change can help.
Constructive criticism can show you how to improve, making your less-than-perfect performances into steps towards excellence. If the criticism you’re receiving is pointed or harsh, it’s okay to...
published 7 ideas
There is a common trait among many high-achievers: Perfectionism. Celebrated geniuses like Leonardo Da Vinci, Beethoven, Steve Jobs and even Kanye West share an obsessive commitment towards excellence.
The pursuit of excellence does have its pitfalls, and perfect...
Perfectionist behavior is a broad personality trait prevalent in today's generation. It is defined as a hypercritical relationship with one's self.
While setting high standards for oneself can be deemed as a positive quality, but perfectionism more or less assumes that...
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