Life Doesn't Satisfy You - Deepstash
How to Be More Mindful

Learn more about personaldevelopment with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

How to Be More Mindful

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Life Doesn't Satisfy You

Perfectionists cope well in a low-stress environment. Outside of that, anxiety often increases, which offers the illusion that nothing is going well, thereby decreasing life satisfaction.

340

1.17K reads

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Pretending Everything Is Perfect

Perfectionists are afraid of judgment. They often want to be seen as being effortlessly perfect.

329

1.3K reads

Likeability and Being Perfect

Personality and positive qualities like honesty, compassion, humor, etc. , aren't what perfectionists believe people will like about them.

It's not enough to be a wonderful person, you must be a perfectly wonderful person. You don't allow others to see your flaws and most likely yo...

323

982 reads

Struggling With Getting Things Done

You may get things done, but you are in a constant battle with the decisions and motivation to complete certain things. The "what ifs" and expectation of a negative consequence or result preoccupies you and the pressure can be overwhelming.

390

1.28K reads

Pursuing Perfection, But Never Feeling Perfect

Even if you have a clear goal of what perfection means, obsessively pursuing it is a sign of insecurity.

And insecurity, when not addressed directly, doesn’t go away because a concrete objective has been achieved, it manifests itself into self-criticism or a new overvalue...

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Not Celebrating Your Success

It's never good enough, so you get sucked so far into the details that you become frustrated.

Even when your goal is complete and results in success, you believe you could and should have done it better.

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1.79K reads

Not Allowing Yourself To Fail

Instead of forgiving and viewing mistakes as a learning opportunity, you criticize and put pressure on yourself for not predicting a less than perfect outcome. You feel inadequate, and these feelings preoccupy your mind, often to the point of losing productivity.

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Avoiding Challenges That May Lead To Failure

When presented with an opportunity that requires new skills or moving outside of your comfort zone, you're likely to turn it down. You're afraid to not be good enough to tackle a new learning curve and to be seen as a failure or a disappointment.

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1.02K reads

CURATED FROM

IDEAS CURATED BY

paupau

Sometimes, all you need to do is look at things from a different perspective.

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Other curated ideas on this topic:

<p>5. Develops and improves <s...

5. Develops and improves patience

  • It is related to mindfulness activities which helps to develop and increase and patience levels.
  • It will improve our patience and as well as sleeping cycle.

6. Increases life satisfaction

    Seek Social Support, and Give It

    Seek Social Support, and Give It

    It’s no surprise that, according to this year’s happiness report, β€œthe ability to count on others” was a β€œmajor” support to life evaluations in 2020.

    Social support is by far one of the best ways to help people cope with any kind of adversity or stress or tragedy.

    Helping others can...

    Perfectionism: The Ugly

    The darker side of perfectionism is a form of psychopathology which has been linked to many psychological problems like obsessive-compulsive disorder (OCD), chronic anxiety, eating disorders and even suicide.

    Other factors of the bad side of perfectionism are loneliness, depre...

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