Depression is initially a reaction. A reaction to a life that you never imagined would be yours. A reaction to stress and a seeming inability to change your situation. It is an in-acceptance of how things are or were. It is lack of self-care and a giving too much of yourself to others. It is a deep anger at an injustice or unfairness in life. It is a lack of energy to take any more of what life has for you. It is a deep sadness and regret. It is all of this and much more. We are not always aware of why it happens because of how slowly and quietly it sneaks up on us.
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Understanding the importance of balance in personal and professional life
Defining your path in life
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