Have a Better Life - Deepstash

Have a Better Life

  • Simplify, unclutter and make space
  • Enjoy the many small pleasures in your life
  • Make time for family and friends
  • Take on less and make what you take important to you
  • Be with good, positive people who have your best interests at heart
  • Never stop learning
  • Judge others less
  • Learn how to say no without guilt
  • Act more and analyze less
  • Read more
  • Put the smartphone down and unplug from the networks occasionally
  • Find and live your purpose

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car_vv

I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.

The idea is part of this collection:

How To Have a Good Night

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Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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