Self-Care Is Difficult - Deepstash

Self-Care Is Difficult

It is much easier for us to make decisions that feel good right now (“quick-fixes”) than it is to have the discipline to make decisions that may suck now but feel really great later.

Self-care can be really hard because it’s a long-term play. But your well-being is worth the trouble. 

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llai

I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.

Focusing on your own health and wellness can lead to a better world. Here are a few self-care ideas

The idea is part of this collection:

Self-Care Ideas

Learn more about personaldevelopment with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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