Self-Care Is Difficult - Deepstash

Self-Care Is Difficult

It is much easier for us to make decisions that feel good right now (“quick-fixes”) than it is to have the discipline to make decisions that may suck now but feel really great later.

Self-care can be really hard because it’s a long-term play. But your well-being is worth the trouble. 

416

2.85K reads

CURATED FROM

IDEAS CURATED BY

llai

I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.

Focusing on your own health and wellness can lead to a better world. Here are a few self-care ideas

The idea is part of this collection:

Self-Care Ideas

Learn more about personaldevelopment with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Related collections

Similar ideas to Self-Care Is Difficult

Self-Care Is Not Self-Indulgence

  • Self-indulgence is the “excessive or unrestrained gratification of one’s own appetites, desires, or whims. Self-indulgent behaviors alter our mood or provide us with a means of temporary escape.
  • Self-care yields you long-term benefits without causing harm. And in...

Information that is irrelevant to you directly

... but useful to someone whose decisions are relevant to you.

For example, long-term investors can benefit from learning how and why traders make decisions. Bubbles can destroy long-term investors, and bubbles are driven by traders. It means valuing information that d...

Think in Years, Not Days

Think in Years, Not Days

Before jumping to a conclusion, think about the long-term consequences of your decision.

We may respect those able to fling themselves into a hard problem and make a quick choice with seemingly little thought, but making a meaningful decision needs to be done with care for ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates