Self-Care Is Difficult
It is much easier for us to make decisions that feel good right now (“quick-fixes”) than it is to have the discipline to make decisions that may suck now but feel really great later.
Self-care can be really hard because it’s a long-term play. But your well-being is worth the trouble.
I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.
FROM THE ARTICLE
MORE LIKE THIS
Self-Care Is An Act of Resistance - Mindful
How to Take a Radical Approach to Self-Care