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Jade R.
@jade_r345
Sleep deprivation causes us to be foggy-headed and unable to make good decisions in the short term. And in the long run, it has a slew of bad effects on our health.
Sleeping enough keeps us in a good mood and keeps our spirits high.
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It can either propel you into serious action or paralyze your ability to accomplish even the most basic tasks.
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If you’re struggling with the thought of submitting a task that you feel is less than perfect, create a list of the worst-case scenarios.
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