#1 Happiness Project - Deepstash
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#1 Happiness Project

First Splendid Truth: To be happy, you need to consider feeling good, feeling bad, and feeling right, in an atmosphere of growth.

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99 reads

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#7 Happiness Project

Outer Order Contributes to Inner Calm.

For most people, making an effort to keep surroundings in decent order really pays off in happiness.

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62 reads

#5 Happiness Project

Your Body Matters.

It sounds obvious, but it’s easy to overlook! Get enough sleep, exercise regularly, get some sunshine, go to a doctor if you need to.

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64 reads

#3 Happiness Project

Third Splendid Truth: The days are long, but the years are short.

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84 reads

The Happiness Project By Gretchen Rubin

The Happiness Project By Gretchen Rubin

Wherever you are, and whenever it is, now is always the right time to begin your Happiness Project.

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293 reads

#10 Happiness Project

The Duty of Happiness.

“There is no duty we so much underrate as the duty of being happy.” –Robert Louis Stevenson.

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73 reads

#9 Happiness Project

Know Yourself.

You can choose what you do, but you can’t choose what you like to do.

To make a happy life, you need to know yourself and acknowledge your own nature. For some people, this is a real challenge.

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76 reads

Aim high and fight the urge to be too comprehensive.

According to Gretchen Rubin she found out that her commandments help her most when she review them at least daily, to keep them fresh in her mind, and to do this, it helps to keep the list short and snappy. She suspects that Twelve Commandments is too much. Maybe She only need two, “Be Gretchen” ...

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91 reads

#8 Happiness Project

Want What You Have.

Happiness comes not from having more, not from having less, but from wanting what you have.

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68 reads

#4 Happiness Project

Fourth Splendid Truth: You’re not happy unless you think you’re happy.Your Body Matters.

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63 reads

#2 Happiness Project

Second Splendid Truth: One of the best ways to make yourself happy is to make other people happy; One of the best ways to make other people happy is to be happy yourself.

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83 reads

#6 Happiness Project

Happiness is Other People.

Philosophers and scientists agree: a KEY to happiness is strong relationships with other people. Building strong bonds should be one of your top priorities in life.

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70 reads

Twelve Commandments of Happiness

Be Gretchen.

Let it go.

Act the way I want to feel.

Do it now.

Be polite and be fair.

Enjoy the process.

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130 reads

CURATED FROM

CURATED BY

okiedokieok

I like to read and draw (but im not good at it) 😂

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1. Choose happiness

The most important thing to realize about happiness is that it is not an outcome of current circumstances. Just the opposite, happiness is a choice. Is this easier on some days than others? Absolutely. But if you get caught in the trap of thinking your circumstances need to change be...

We Don't Know Happiness

We aren't accustomed to being happy or have a misguided idea of what happiness is.

We find the ones who would be right for us, to be wrong for us, because of our lack of experience in what good is, and the fact that we don't associate love with being happy and fulfilled.

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Happiness

The only reasonable goal in life is maximizing your total lifetime experience of something called happiness. That might sound selfish, but it’s not.

If you need, imagine better things, a grander future for you to be happy. The happiness formula:

  • Eat right
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