Raise Your Self-Esteem - Deepstash
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Raise Your Self-Esteem

Create a life you love and learn to appreciate your uniqueness.

Many social issues come from a low sense of self-worth. This causes your conversations to suffer before they begin.

588

1.12K reads

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Practice

To get better you need to get out there, consistently practice conversation skills, make mistakes and learn from them. There is no other way.

401

714 reads

Know Some Current Topics

Having a topic or two in mind can help when you’re running low on things to say. 

Good topics are usually light (not politics, religion, etc.) and either funny or opinion provoking.

388

689 reads

A Confident Body Language

  • Stand straight.
  • Hold your head up.
  • Unfold your arms and relax your hands.
  • Establish eye contact.
  • Smile.

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Connecting

Connecting with friends means letting them to know you and vice versa.

Talk about yourself, disclose your life facts, opinions and feelings. This way, you have have subjects to talk about and you form lasting bonds.

373

668 reads

Be Present

Being in the present moment is one of the most important traits of improving social skills. 

By paying attention to what’s going on, you catch the details you can use later in the conversation.

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Increased Self-awareness

If you don’t know who you are, you can’t truly connect. You won’t get across what you’re about to others. 

That’s why it’s important to have a firm grasp on your strengths, weaknesses, opinions, interests, etc.

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693 reads

CURATED FROM

CURATED BY

harleyjj

Deep thinker. Like talking about the world, religion and politics.

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Self Esteem Vs Self-Worth

Many of us have our growing up years filled with experiences that destroy our self-worth. Slowly we establish in our minds that we are not good enough.

Self-worth is different from self-esteem which can be bolstered by improving our skill sets, social positions, and our performance.

Self-esteem

Self-esteem is the subjective evaluation of your own worth. There are two sources to fulfill this need:

  1. The need for respect from others that is obtained from recognition and admiration.
  2. The need for self-respect in the form of self-love, skill or aptitude....

Self-esteem

Self-esteem

A study conducted by the University of Copenhagen found that many people suffer from “Facebook envy”, with those who...

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