Self-esteem is the subjective evaluation of your own worth. There are two sources to fulfill this need:
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Self-respect is the foundation of healthy self-esteem and self-worth. When you respect yourself, you recognize your inherent value and treat yourself with kindness, compassion, and dignity. This involves setting boundaries, advocating for your needs, and refusing to t...
Many of us have our growing up years filled with experiences that destroy our self-worth. Slowly we establish in our minds that we are not good enough.
Self-worth is different from self-esteem which can be bolstered by improving our skill sets, social positions, and our performance.
Researchers have found that there are different types of self-esteem. There are two broad categories:
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