Disarming Your Embarrassment

  • Talk about things that embarrass you: When you talk about embarrassing stories with friends or other people you trust, you take away the power those moments have over you. 
  • Blushing and embarrassment show you care: We are drawn to others who are embarrassed because we view them as people who understand when they have crossed a line or made an error. 
  • Refocus your attention: Our intense fear of being negatively judged by others can enhance our feelings of embarrassment and blushing response. 

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