Mastering ‘internal triggers' - Deepstash

Mastering ‘internal triggers'

To master time, master your ‘internal triggers.’

Try to understand the uncomfortable sensations you're trying to escape when you reach for your cell phone or email account, then learn new techniques for managing that discomfort in a healthier manner.

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I’m not getting older, I’m just becoming a classic.

The idea is part of this collection:

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