Why care your gut bugs? - Deepstash
Why care your gut bugs?

Why care your gut bugs?

  • There more microbes in your gut than your cells in your body
  • Various diseases are linked to gut health. 
  • Some of which: irritable bowel syndrome, obesity, heart disease, diabetes, depression and other mental disorders.  
  • Best way to improve your gut health is by adding more plant-based whole foods to your diet. 

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absolute7070

#physics#nutrition#health#globalissues#science#politics

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