Learn more about health with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Gut microbiome is a word describing microbes – viruses, bacteria, fungi, archaea etc. – which live in your gut. Usually, gut bacteria are the microbes that mostly affect our wellbeing. (Partly because we have only studied bacteria most thoroughly.)
31
200 reads
MORE IDEAS ON THIS
30
105 reads
32
100 reads
34
608 reads
Gut dysbiosis is a term referring to the imbalance between good and bad microbes in our gut.
29
169 reads
31
170 reads
29
158 reads
29
119 reads
29
93 reads
CURATED FROM
Related collections
More like this
The human body is made up of trillions of human cells. There are possibly three times as many microorganisms (bacteria, fungi, and other microbes) living in and on the human body. The microbial communities in and on the human body are known as the human microbiome.
The mic...
We all have a varied type of gut microbes, the bacteria inside our stomach, which is based on our diet, climate, genes and other factors. The good news is that we can improve our gut microbes, and they are the key to why different foods affect our bodies differently.
The c...
Our state of mind gets affected by our gut bacteria, which is part of our Microbiome.
Probiotics are live bacterial supplements and Prebiotics are the dietary fiber that promotes bacterial growth. In various experiments, scientists have been able to alter our stress response...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates