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The When
Those feelings of "not good enough" are exactly what you need to move differently. Make new friends, move somewhere new, give yourself room to breathe. Protect yourself, honor yourself, listen to yourself.
You deserve to feel loved, understood, and wanted.
And guess what, it starts with you.
Love, understand, and want, yourself first.
Listen to your gut reactions, learn to recognize your body leaning away from someone, realize the moments you disassociate, and give people your honest opinions and reactions.
Be okay with walking away, or moving on, or being honest even when others may not agree.
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The Truth
More often than not, our brain tells us that this is our fault, that we are annoying, out-of-place, maybe even unlovable. And we believe it.
The truth is much simpler... however, it is not easy to hear, and can be even harder to implement.
The reason you feel annoying, unloved, and o...
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How People Pleasing Can Cost You Your Authenticity, And Yourself
Oftentimes, we get so wrapped up in how our behaviors affect others, we forget how our behaviors affect ourselves. It is in our nature as humans to want to be liked, particularly in our youth. Yet, over time, we start to lose our individuality without even noticing, with some even becomi...
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The What
Maybe your friend was rude to a waiter, maybe your spouse or partner was belittling and dismissive. Maybe you see a stranger being mistreated, and you no longer have a desire to assist like you used to. Perhaps a loved one says something offensive "as a joke" and you let it go. Again.
This...
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The How
If something makes you uncomfortable, speak up or walk away.
If someone is being rude or dismissive, speak up or walk away.
Over time, you will feel less annoying, less out-of-place.
Not because those same people treat you differently, but because you
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The Why
When you are authentic with yourself, you can have real growth with the world around you.
No more hiding feelings, no more withdrawing out of worry or fear, no more allowance of what you do not deserve.
As the saying goes, your vibe attracts your tribe.
If you want to ...
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Other curated ideas on this topic:
The Strategy of the Clean Slate
Take advantage of new beginnings to foster outer order:
- Clear before you move. Moving is a great opportunity to clear clutter.
- If you're not moving, make a mock move: Ask yourself, "If I were moving, would I bother to wrap this or would I give/throw it awa...
How to move past the regret of failure
Tune in to your intuition and gut and stay away from your fears. When you know it is the right decision for you, you must never, ever give up.
Tune in to why it is important to stay motivated and surround yourself with like-minded people who can support and help pick you up when you fa...
Ho to move forward: Practice thinking better about yourself
You have to admit, you’ve spent a lot of your life subconsciously belittling yourself. Thinking you’re not enough. Trying to be someone else. Someone who fits in.
But you’re at a point now where you’re seeing things differently. The real battle is always in your mind. And your mind...
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