Taking a day just for yourself every once in a while might be just the medicine you need to get out of the rut. This means taking a day off work and simply spending time on your own needs.
Maybe go for a walk in the park, get a massage, or go down to the beach and take some stand-up paddle boarding lessons. Whatever it is that you’ve always wanted to do with a free day, do it? Just take the time to take care of yourself for a change. That could make all the difference.
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