How to reduce TMAO in your body? - Deepstash
How to reduce TMAO in your body?

How to reduce TMAO in your body?

Reduce foods that is high in L-carnitine, choline and choline-containing compounds.

These are:

  • full-fat dairy products
  • egg yolk
  • cream cheese
  • butter
  • processed and unprocessed red meat
  • energy drinks and supplements that contain choline, lecithin (a choline-containing compound) and L-carnitine. 

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absolute7070

#physics#nutrition#health#globalissues#science#politics

The idea is part of this collection:

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