The point is to minimize distractions; this time is your life.
Last, we need to talk about resistance. In The War of Art, Steven Pressfield describes resistance as the force that thwarts you when you have a real goal. The more important the goal, the more vulnerable you are, so the more resistance kicks in – and kicks your ass. Procrastination, perfectionism, and fear of failure are all forms of resistance. Unfortunately, the only cure is to face your fear and just start working.
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Resisting a task is usually a sign that it's meaningful - which is why it's awakening your fears and stimulating procrastination.
You could adopt "Do whatever you're resisting the most" as a philosophy of life.
As Steven Pressfield says in his book The War Of Art , "...
Instead of being at war with reality, accept the facts, as your resistance is only providing you with more worry, anxiety, and fear, instead of clarity.
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