Time And Resistance
The point is to minimize distractions; this time is your life.
Last, we need to talk about resistance. In The War of Art, Steven Pressfield describes resistance as the force that thwarts you when you have a real goal. The more important the goal, the more vulnerable you are, so the more resistance kicks in – and kicks your ass. Procrastination, perfectionism, and fear of failure are all forms of resistance. Unfortunately, the only cure is to face your fear and just start working.
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Resisting a task is usually a sign that it's meaningful - which is why it's awakening your fears and stimulating procrastination.
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As Steven Pressfield says in his book The War Of Art , "...
Accept Reality
Instead of being at war with reality, accept the facts, as your resistance is only providing you with more worry, anxiety, and fear, instead of clarity.
Identify drains and incompletions
If you are spending your time, energy, and attention on tasks that don't support your overall goal or priorities, it's time to re-evaluate.
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