Buddhism - Deepstash

Buddhism

"If anything is worth doing, do it with all your heart." — Buddha in the Dhammapada

 We should not approach tasks half-heartedly. Once you make a 100% commitment to something, there are no exceptions. Don't settle for anything less than 100%. If you feel you can't give your all to a task, then don't start it.

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The idea is part of this collection:

The Psychology of Willpower

Learn more about with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

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Never making a plan

A direct way to exhaust yourself:

  • You start your day with a general, vague sense of your priorities.
  • To prevent yourself from making progress, you don't write your tasks down anywhere. Then you can remember a particular task while busy with another, briefly panic, and doing...

Commitment Devices

First, give your friend $100. If you get the task done by 5 PM, you get your $100 back. If it doesn’t, you lose the $100.

Or make it $200 that the friend doesn’t keep — they donate it to some weird organizations, in your name.

Get the picture? That’s a commitment device.

Before you start, consider your destination

We can't know what is worth doing if we don't know where we are going.

  • Before touching any clutter, visualise what it would mean to have a clutter-free to-do list. Maybe you want to have a successful business, or get in shape.
  • Then i...

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