Learn more about mindfulness with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Promote Mindfulness
The whole process of taking care of your potted plants has a calming effect and makes you happier from within. This is the true meaning of mindfulness, and our plants help us in achieving the state!
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Gives you a Break from Stress
While taking care of your plants, you completely forget about stress and anxiety. The green hue calms you down, and the caring part keeps you active.
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Keeps you Motivated
As soon as plants come into our lives, we start caring for them and check them daily for the growth of new leaves or blooms. The whole process motivates us for welcoming the new day and looking at the positives.
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Teaches you Self Care & Self Love
The way we take care of plants teaches us that self-love and self-love are also important. Staying hydrated, pampering ourselves, and having nutritious food will keep our bodies healthy and make us love it more.
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Helps in Breaking the Ice
As soon as a plant parent sees your collection of green plants, an instant conversation takes place. You start bonding over plants and become social. The introverts will surely agree to it.
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CURATED FROM
CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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Mindfulness Meets Circadian Health
- It is essentially hard to keep track of a routine during times like these; screen time has risen more than usual, meals are often late, and a lot of midnights snacking.
- By practicing mindfulness it's easier to keep track of day-to-day habits. Mindfulness helps us by guiding...
The Strength of Stillness
Stillness has a strength, a calming effect on us and our surroundings. Our being still slows down the world around us, allowing us to focus and concentrate on the essential.
To be still takes courage in this frenetic, chaotic world where everyone is always in a rush. Being still allows us ...
Art Projects That Can Help Ease Yourself
- Collage - creating a collage makes your brain think of how to compose new art out of what's already been made into art
- Doodle - when feeling negative, doodling can help manifest positive thoughts into your head
- Sketch or Color
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