How to Stop Lying to Ourselves: A Call...

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How to Stop Lying to Ourselves: A Call for Self-Awareness

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How to Stop Lying to Ourselves: A Call for Self-Awareness

If you're serious about getting better at something, then one of the first steps is to know—in black-and-white terms—where you stand. You need self-awareness before you can achieve self-improvement.

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What is Self-Improvement?

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.

Self-improvement almost al...

Self-Awareness

It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.

Self-awareness encourages us to lead ourselves with authenticity and integrity...

Giving mundane jobs meaning

We can find meaning when we tell ourselves stories. Reflecting on ourselves and how we see ourselves creates an almost instant change in behavior. Self-awareness involves comparing the self to the ideas of what we should or could be.

When people are told that their actions are being fi...

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