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Giving mundane jobs meaning
We can find meaning when we tell ourselves stories. Reflecting on ourselves and how we see ourselves creates an almost instant change in behavior. Self-awareness involves comparing the self to the ideas of what we should or could be.
When people are told that their actions are being filmed, they consistently change their behavior. They work harder and are more consistent in their actions and values.
341
1.07K reads
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The best motivator
Progress is what makes stories feel real. And just as the stories don't need to be real, neither does the progress. The illusion of progress is enough to inspire you to action.
442
1.54K reads
Feeling the importance of our actions
If we really want to be motivated, having a goal is not enough. We need to feel something. When we feel that what we do has meaning, we will feel motivated.
Workers who fail to live up to their potential have lost sight of the importance and meaningfulness of their own jobs. If you cou...
391
1.26K reads
Money doesn't always motivate
We may think of money as a great motivator, but it is a very poor one.
Money is a good motivator only for boring jobs. For creativity or problem-solving activities, money reduces our natural motivation.
380
1.62K reads
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We don't like change
- Some people say they want to change, but they don't really mean it.
- Even when altering our behavior represents all reward and no risk and clinging to the status quo can costs us our careers and relationships, we still resist change.
- Smoking should be a relati...
Happiness vs Meaning cont'd
There are important distinctions between the methods of searching for and the benefits of experiencing happiness and meaning. Baumeister and his fellow researchers found that:
- Feeling healthy was related to happiness, but not meaning;
- Feeling good was related to happiness, not ...
The Harm of Shame
Shame can be more troubling than guilt. It's hard for some people to separate their actions from who they are as a person. The downsides of shame:
- Decreases self-esteem - you tend to think that every negative action says something about who you are.
- Promotes unethical behavi...
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