6.Dont Give Up If You Slip
The first thing to do is to recognize that the habit is bad and that you need to break it. For example, many smokers insist that smoking does them more good than it harms, and until they change this mindset, it can be difficult to modify the habit in question.
Accept that you have a habit that is not working with you. There is no need to be harsh, simply acknowledge it and give yourself permission to start working to break it.
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Use this Simple strategy to Break a Stubborn Bad Habit - Make Me Better
makemebetter.net
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Businesses man, Reader, learner and most important investor in self to become better version for myself and WORLD.
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