Get Curious
Try asking yourself:
- How would I like each day to unfold?
- What would I like to focus my energy on?
- What brings me joy?
- What state of mind would I like to be in while I work?
- What other aspects of my life do I wish to be paying more attention to?
- By the end of my life, what kind of person do I wish to be?
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Reflect on Different Questions
Ask yourself new questions. Instead of "Who am I?" try questions like
- What brings me joy?
- What values are important to me?
- How do I want to contribute to the world?
Different questions can lead to different, and often deeper, insights.
HIGHLIGHT Tactics
3 types of HIGHLIGHTs
- Urgency: "What's the pressing thing I need to do today?"
- Satisfaction: "At the end of the day what would give me more satisfaction?"
- Joy: "When I reflect on my day, what experience will give me mor...
Inversion and productivity
Applying inversion to productivity you could ask, “What if I wanted to decrease my focus? How do I end up distracted?”
The answer to these question may help you discover interruptions you can eliminate to free up more time and energy each day.
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