Getting in to a Positive Mindset - Deepstash
Getting in to a Positive Mindset

Getting in to a Positive Mindset

  • Meditate
  • Find Something to Look Forward To: think about or create a future reward. Often the most enjoyable part of an activity is the anticipation.
  • Commit Concious Acts of Kindness: these must be intentional, not retrospective.
  • Infuse Positivity in to Your Surroundings: by decorating the space or spending some time outside.
  • Exercise
  • Spend Money (on Experiences): especially with other people, rather than stuff.
  • Exercise a Signature Strength: something embedded in your personality, like a love of learning, humour, honesty, creativity or gratitude (viacharacter.org).

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quantu.mc

Quantum physicist turned beer brewer.

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