The Miracle Morning
The concept of the Level 10 Life was created by Hal Elrod in his book The Miracle Morning. Elrod describes the Level 10 Life: "If we’re measuring our levels of success/satisfaction in any area of our lives, we all want to be living our best lives at a 'Level 10' in each area. Creating your 'Level 10 Life' begins with creating an honest assessment of where you are."
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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