Consistency: Resolve to work on your goals every day, morning, noon, and night, until they are accomplished.
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Identify when your peaks/troughs areย and plan your day around your energy levels.ย Alternatively, you can also work with your chronotype.
Several accomplished people have adopted the Monk Mode Morning Routine: Not doing anything from the time of waking till noon, just focusing on deep, meaningful work on something valuable.
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