Stand Up For Yourself - Deepstash
Behavioral Economics, Explained

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How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Behavioral Economics, Explained

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Stand Up For Yourself

Stand Up For Yourself

You won't start a war to saying: "I don't appreciate you speaking about me in this way," but you will reinforce a kind of self-empowerment that most people never develop in the first place.

394

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Take Care Of Yourself

Take Care Of Yourself

... in the practical ways:

  • Go for wellness checks
  • Make dentist appointments
  • Prioritize sleep
  • Eat well and often
  • Wear weather-appropriate clothes and shoes that you're comfortable in
  • Connect with people who make you feel loved
  • Save some mo...

552

792 reads

Have A Plan

Have A Plan

Know what you'd do in the event of a breakup, a job loss, the freaking apocalypse. 

Have a savings account, an escape already planned. 

377

775 reads

Listen To Yourself

Listen To Yourself

If you are in pain in any way or something makes you uncomfortable, that means something is not right. Figure out why.

That "something" could be a choice to change your life but most often, it's a shift in how you see yourself and what you focus on most.

471

857 reads

Practice Identifying Your Feelings

Practice Identifying Your Feelings

When you know what your feelings are, they're not scary anymore.

343

562 reads

Be Honest About What You Think

Be Honest About What You Think

At least with yourself.  

Just because you can't always speak your entire truth does not mean that you don't have to consciously acknowledge what it is.

373

576 reads

Identify The Root Of Problems

Identify The Root Of Problems

Once you know where it began, you can realize that you perhaps adopted the wrong idea about yourself based on what you thought was true in the moment.

If you struggle with low self-esteem, for example, imagine the first time you felt ashamed of yourself. Think about what made you feel that ...

407

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dominicheal

10% luck, 20% skill, 15% concentrated power of will

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Figure Out Who You Are

Figure Out Who You Are

Self-awareness is extremely beneficial to start to change your life.

There's no way to change your life in a meaningful way if you don't know what you want to change about yourself in the first place.

Innovation is driven by incentives

There are three types of incentives:

  1. "If I don't figure this out, I might get fired." It will get you moving.
  2. "If I figure this out, I might help people and make a lot of money." It will produce creativity....

7 Tips for Saying No Effectively

  1. Say it. Don't delay and don't try making excuses because that puts people in a place to ask more. Provide a brief explanation.
  2. Be assertive and courteous You might say, "I'm sorry I can't right now but will let you know when and if I can." This approach is polite...

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