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The spiritual benefits of fasting
The rituals and practices during Ramadan
The importance of community and charity during Ramadan
Survival
Our brain is doing mainly as a part of survival - to pull you out of harder thing's
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6 reads
MORE IDEAS ON THIS
How To Speak Kindly To Self
1: be aware of the word's we speak, and break that self conversation when things get tooo critical 🙂
2: replace critical thought's with more rationally optimistic thought process 🙃
3: treat you self talk like a convention with your loved one's 🙂
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5 reads
Why Should You Speak Kindly To Self
Overall better life quality - negative self talk brings nothing but self doubt, feeling of worthlessness, pain
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3 reads
Beware Of The Words
Most people doesn't realise that, a lot of their problems stems from self, words have the power to shape thought's and emotions
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9 reads
IMAGINE THIS
You saw a pearson working hard👷 you decided to give a helping hand and you done it without any expectations..💁♂️. but after work that person lashed at you and shown dissatisfaction with your work 😟 how you feel - and this is the same way you feel when you judge self
2
6 reads
CURATED FROM
Why you need to speak kindly to yourself (and how to do it!) - More to mum
moretomum.com.au
5 ideas
·29 reads
IDEAS CURATED BY
Host of EVOLVED MIND podcast 🎤 self development youtuber 📸 wellness coach @evolvedmindcoaching
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Other curated ideas on this topic:
Survival Mode
Most of our lives are filled with the non-essential and the trivial, as we are in the survival mode. Nobody is doing what they really want to do, as it is a social and cultural norm to live on other people's terms.
We try to break free from this cycle by goal setti...
Survival before Behaviour
Our survival instinct came before any reasoning or behavioral aspects.
The human body is firstly a tool of survival, with rationalizing and the 'mind' perspectives arriving much later.
Emotions And Our Survival Mechanism
Emotions are not a disposable or unnecessary response, but are signals, giving us vital clues about the state of our mind and body, akin to pain. It is a neglected part of our survival mechanism.
Our natural reaction is to suppress our emotions, but it is increasingly apparent that repress...
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