Our brain is doing mainly as a part of survival - to pull you out of harder thing's
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Why you need to speak kindly to yourself (and how to do it!) - More to mum
moretomum.com.au
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Host of EVOLVED MIND podcast 🎤 self development youtuber 📸 wellness coach @evolvedmindcoaching
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Most of our lives are filled with the non-essential and the trivial, as we are in the survival mode. Nobody is doing what they really want to do, as it is a social and cultural norm to live on other people's terms.
We try to break free from this cycle by goal setti...
Emotions are not a disposable or unnecessary response, but are signals, giving us vital clues about the state of our mind and body, akin to pain. It is a neglected part of our survival mechanism.
Our natural reaction is to suppress our emotions, but it is increasingly apparent that repress...
Our survival instinct came before any reasoning or behavioral aspects.
The human body is firstly a tool of survival, with rationalizing and the 'mind' perspectives arriving much later.
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