Grab a Healthy Snack
Hunger and dehydration play a huge role in agitating and exacerbating stress. So, if you are angry or dehydrated, grab a glass of water and some healthful snacks you can nosh on at your desk.
45 people saved this idea
Hunger and dehydration play a huge role in agitating and exacerbating stress. So, if you are angry or dehydrated, grab a glass of water and some healthful snacks you can nosh on at your desk.
45 people saved this idea
Health
