Studies Done - Deepstash

Studies Done

Many studies have shown a direct correlation between the consumption of unsaturated fats and the rise in obesity, diabetes and heart disease

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Music and Productivity

Learn more about health with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

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6. Encouraging consumption of coffee and tea

6. Encouraging consumption of coffee and tea

When mixed with coffee or tea, hot water may offer additional health benefits. Coffee and caffeinated teas can dehydrate the body, especially at high doses, but they also offer some health benefits in moderation.

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Fasting reverses chronic conditions

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... like obesity & type 2 diabetes, both of which are risk factors for cancer. Studies have shown that fasting two to three times per week lowers weight and improves insulin tolerance. 

Music and heart disease

Music and heart disease

A common side effect associated with heart disease includes stress and anxiety. 

Studies have shown that by listening to music, stress and tension levels dropped in patients treated for coronary heart disease.

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