The $100 Billion Dollar Ingredient making your Food Toxic - Deepstash
Music and Productivity

Learn more about health with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

Music and Productivity

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The Dangers Of Vegetable Oils

Unsaturated oils oxidise much faster than saturated oils. When this takes place, they produce toxic oxidised products that can damage our mitochondria, pancreas and other cells in the body

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Studies Done

Many studies have shown a direct correlation between the consumption of unsaturated fats and the rise in obesity, diabetes and heart disease

9

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Examples Of Saturated And Unsaturated Fats

Saturated fats are mostly from animals. Examples are butter, beef fat, pig fat and so on. Olive oil is also included in this category

Unsaturated fats come from maize, sunflower seeds, grape seeds .etc

9

32 reads

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