Fasting reverses chronic conditions - Deepstash
Fasting reverses chronic conditions

Fasting reverses chronic conditions

... like obesity & type 2 diabetes, both of which are risk factors for cancer. Studies have shown that fasting two to three times per week lowers weight and improves insulin tolerance. 

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Eating well and sleeping well, seem like two good goals.

The idea is part of this collection:

Fasting Basics

Learn more about health with this collection

Different types of fasting

How fasting can improve your overall health

How to prepare for a fast

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