Emotional Reasoning
It is the habit of making decisions based on how we feel rather than what we value.
It's when we use our emotions and feelings as evidence for what we should or shouldn’t do. Depression and procrastination are common results of this.
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10 Types of Negative Self-Talk (and How to Correct Them) | Nick Wignall
nickwignall.com
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If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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