It's a fundamental leg up over the competition, and sometimes it's not one that is 'earned' or worked for.
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Similar ideas to Your Set Of Unfair Advantage Is Unique To You
The rule of thumb when updating your bio is that it's best to make changes to it every quarter with any new information or accomplishments.
By ensuring that your bio is up to date, you'll be able to gain a tinge of advantage over the competition.
A well worked out goal sets the compass in your subconscious. It's not going to change your bad habits instantly but will serve as a guide when you make a choice.
When your brain is set on a course, it helps those default programs work for you instead of against you.
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