MORE IDEAS FROM THE ARTICLE
Organizations spend a whopping $82.5 billion on training annually, or $1,111 per employee, according to Statista. But training is only successful if the learning is.
Most conferences and online seminars are focused on success during the session, without sufficient attention to what happens later.
Also known as “The Memory Palace, it consists of associating each item you’re trying to remember with a specific image and a place. You can imagine the items lying around in places that have a personal meaning to you.
When learning, there are times in which you are focused and times in which you allow your mind to wander. Both modes are valuable to allow your brain to learn something.
Take regular breaks, meditate, think about other things, and give yourself plenty of time in both modes.
Our focus and attention span is our most important asset, and the constant disruptions keep derailing us from our activities, with our brains shifting and wandering all the time.
This is further compounded with the uncertainties of today, where finding peace and focusing our mind is fast becoming a luxury.
❤️ Brainstash Inc.