Your anger? It's telling you where you feel powerless. Your anxiety? It's telling you that something in your life is off-balance. Your fear? It's telling you what you care about. Your apathy? It's telling you where you're overextended and burnt out. Your feelings aren't random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you, and tell you what you really need.
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Sometimes the easiest way to delight your mom is to let her feel involved in your life.
When facing a career setback, if you feel anger or despair, recognize those feelings as a deeper need for something else. It could be growth, change, or a new challenge or purpose.
You may not be able to control whether those needs manifest in the form of a pay raise, prom...
"You shouldn't give circumstances the power to rouse anger, for they don't care at all" - Marcus Aurelius
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