Unlike the Twin Paradox, time dilation isn’t a thought experiment or a hypothetical concept––it’s real. The 1971 Hafele-Keating experiments proved as much, when two atomic clocks were flown on planes traveling in opposite directions. The relative motion actually had a measurable impact and created a time difference between the two clocks. This has also been confirmed in other physics experiments (e.g., fast-moving muon particles take longer to decay ).
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