Microbreaks - Deepstash
Microbreaks

Microbreaks

They refer to any brief activity that helps to break up the monotony of physically or mentally draining tasks. 

They can last anywhere from a few seconds to several minutes and involve anything from making a cup of tea to stretching or watching a music video.

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kalebb

"Never look back unless you are planning to go that way." - Henry David Thoreau

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