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DAN SULLIVAN
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6.29K reads
MORE IDEAS ON THIS
The relationship with your body
Does your body control you, or do you control your body? For most people, the body is completely in control.
One of the most basic and well-tested methods for regaining control of your mind and body is through fasting: from foods, from technology or from routine environments.
2.79K
7.16K reads
Information and predictions
Our brains assimilate information for the purpose of prediction.
Being able to predict how our behavior will lead to outcomes is one of the most important goals of our brains. And prediction errors are exactly what you want to experience more of if you want a lifetime of growth.
1.89K
5.43K reads
OLIVER WENDELL HOLMES
2.4K
7.02K reads
Intelligence is applied understanding
It’s far more powerful than base knowledge. There are lots of people who have information in their heads.
But wisdom and intelligence is the proper application of knowledge.
2.04K
6.02K reads
2.05K
6.61K reads
Measure the gain
... instead of the gap. It is a far more powerful process.
It’s very important that you take time to examine and measure where you are from where you’ve been. When you do this, there are a host of psychological benefits: enormous amounts of gratitude and appreciation into your life....
2.03K
5.2K reads
Parent-child relationships
One of the most fundamental components of making a positive change in your life is developing a healthy relationship with your parents — whether they are alive or not.
Suppressed emotions and trauma lead people to unhealthy and addictive cycles.
2.1K
7.16K reads
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
RUMI
2.86K
8.46K reads
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“The way to measure your progress is backward against where you started, not against your ideal.”
DAN SULLIVAN
Gradual increase + persistence = new habits
Small habits might not seem life-changing at first, but you will see huge progress compounding over time.
That’s exactly how you measure your goals, by looking backward. Goal progress should be measured by where you are now compared to where you used to be.
Stop chasing an impossible Ideal
We set up ideals that are often so far ahead from where we are right now that the ideal feel impossible to achieve.
This future ideal has been set up without really thinking about them, without really being engaged and inspired by getting to this ideal.
Start measuring you...
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