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Learn more about creativity with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
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Similar ideas to The human brain evolved ,too .
A simple look at our brain, we would see a blob of jiggly meat, however, this blob of jiggly meat is extremely powerful. Through years of evolution, our brains are responsible for conjuring our pasts and predicting our futures, control our bodies, and create our experiences in the past an...
The prefrontal cortex of the brain is mainly responsible for goal management. It orchestrates attention, working memory and other cognitive resources to help us get what we want.
For a challenging task, briefly taking our minds off the goal can renew and strengthen motivation. Doing activit...
During periods of panic, anxiety or confusion, one of the best strategies is to slow down and focus on your breath. Yes this is not new, and many people know about this, and still are not able to implement.
Our brains’ dorsolateral prefrontal cortex, the thinking and planning depa...
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