It is not as good as sleeping.
Everything from your brain to your heart to your lungs functions differently when sleeping compared to being awake. If you know you’re awake, the rest of your body does too.
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Sleep deprivation is when one's body does not get the proper amount of sleep it should. Some effects of being sleep deprived: memory issues, the inability to think clearly, weakened immune system.
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Creativity isn’t the preserve of one side of the brain, and it isn’t a talent confined to people with a special kind of brain. If you’re human and you’ve got a brain, you’re capable of being creative.
It’s true that the two brain hemispheres do function differently, but cr...
Kindergarten teachers impart something called “whole body listening.” It goes like this: Use your eyes to watch nonverbals, your brain to think about what is being said, and your heart to feel emotions—and keep the rest of your body quiet to show respect.
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