Benefits of Making Change - Deepstash

Benefits of Making Change

Creating change in the area of busyness can offer us improved physical health, greater peace and joy, and better, more connected, relationships. Having time for others and ourselves can offer us that sense of safety, value, and connection we were once looking for by being so busy.

134

809 reads

CURATED FROM

IDEAS CURATED BY

coddyb

I’m not getting older, I’m just becoming a classic.

The idea is part of this collection:

The glorification of busy

Learn more about personaldevelopment with this collection

How to prioritize and simplify your life

The importance of rest and relaxation

The benefits of slowing down

Related collections

Similar ideas to Benefits of Making Change

Hardwiring for Personal Connection

Hardwiring for Personal Connection

As human beings, we crave love and connection with others. As scientific research shows, social connection and relationships are essential human needs that improve our physical health and mental and emotional well-being.

We feel personal connection when we have shared experiences, ...

Benefits of Making Mistakes

  • Mistakes point us to something we did not know
  • Help us see what matters and what does not
  • Inform us more about our values
  • Teach us more about others
  • Keep us connected to what works and what doesn’t work
  • Remind us of our humanity
  • Spur us to want...

The Benefits of Self-Distancing

  • Self distancing allows us to gain perspective. By creating space, we can reframe the situation in more abstract terms.
  • In turn, it will enable us to respond appropriately. Our response is then not directed towards the exact event, but instead take...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates